Who We Are


Our members range in age, ability, and occupation.  We all share a willingness to learn and the desire to challenge ourselves in a safe environment.  Why choose us?  We are very passionate about new beginnings and finding your "best you".  Our coaching staff and community are the most compelling reasons to join us at CrossFit 25404!

The Best Hour of Your Day

Do you want to be Healthy & Happy?  

Work, school, children, soccer practice, laundry & dinner. When our daily obligations fill up the day it is easy to become stuck in a spiraling routine. Exercise is one of the best ways to decompress and recharge.  You don't have to be in shape to start.  We love introducing new people to what we do.  Getting fit shouldn't be boring so we keep it fun & varied with a group of friends.  With a strong concentration on moving well, we keep you injury free and focused on your health & fitness goals.  The end result: Amazingly fit, happy healthy people.


Our Facility

We are located on a small farm and love using the outdoors in our fitness program.  We have a training field, outdoor rope climbs, and many running trails.  There is no other "Box" quite like ours. Come on over and take a tour.  We would love to show you around!